BOOK YOUR ENERGY HEALING SESSION
Learn More about Rebecca
The Experience
We begin with a heartfelt, intuitive conversation to explore what’s surfacing for you—physically, emotionally, and energetically. This sets the tone for our work together, highlighting what’s ready to shift—whether it’s emotional release, calming the nervous system, or finding energetic balance.
You’ll then be guided into a deeply restorative state with a blend of:
- Reiki Energy Healing – Channeled energy to clear blockages and restore flow
- Essential Oils – Aromatherapy for grounding, healing, and emotional release
- Intuitive Energy Work – Personalized support to help you shed old patterns and create space for renewal
What to Expect
Each session is a unique experience, crafted to meet your needs in this moment. You might feel an emotional release, gentle physical sensations, or simply a deep sense of peace and clarity. Many clients leave feeling lighter, centered, and more deeply connected to themselves.
BOOK YOUR ENERGY HEALING SESSION
BOOK YOUR SOUND HEALING SESSION
The Experience
Each session is intuitively curated and may include:
- Sound Healing Instruments – Crystal bowls, chimes, and tuning tools to support deep energetic alignment
- Essential Oils – Grounding aromatherapy for relaxation and emotional balance
- Reiki-Infused Energy Work – Gentle energy healing to amplify your experience and promote clarity
What to Expect
Whether you're looking for deep rest, emotional release, or a reset of your energy, this session is here to support your personal healing through the power of sound and frequency.
Come as you are—leave feeling lighter, clearer, and deeply aligned.
Work with Rebecca
The Experience
Each private session is guided by Rebecca’s intuitive process and centers around these five transformational pillars:
- Intuitive Energy Healing – Personalized practices to clear blockages and awaken your life force
- Mind-Body Integration – Techniques that strengthen emotional resilience and mental clarity
- Spiritual Alignment – Tools and reflections to connect with your inner wisdom and soul purpose
- Heart-Centered Awareness – Practices to deepen self-love and authentic expression
- Life Activation Coaching – Actionable guidance to help you embody your truest self with passion
You’ll receive custom tools and reflections between sessions to integrate what arises and stay connected to your healing path.
What to Expect
Each session supports deep emotional release, nervous system regulation, and energetic clarity. You’ll leave feeling grounded in who you are, connected to your purpose, and empowered to move forward with confidence and ease.
BOOK YOUR Virtual SESSION
The Experience
Each session is guided by what’s most present for you and may include:
- Energy Reading & Clearing – Gently tuning into your energy to help clear blocks and restore flow
- Distance Reiki & Intuitive Healing – Support for your nervous system, emotional release, and energetic alignment
- Personal Reflection & Tools – Insights and practices to carry the healing forward into your daily life
You’ll also receive a follow-up email with any notes, messages, or simple tools to support integration.
What to Expect
You’ll leave feeling grounded, seen, and reconnected—with a little more clarity, ease, and space to breathe.
“Rebecca is so easy to talk to, and open to each individual's needs. She caters to us all differently and I believe that is one of the best parts of Soul Food Health and Wellness.”
--C.D.
"Rebecca is kind, genuine, credible and possesses that especially special soulful wisdom that is paired with her professional, empowering and gentle approach."
--L.N.
"I have never sought out a wellness coach but when I met Rebecca at one of her events, I knew I wanted to work with her. I cannot be more grateful for our sessions, her Reiki, inspiring me to journal daily and how Rebecca has positively guided me to reclaim my power [...]."
--L.N.
“If you're looking for guidance and solutions to achieve your personal wellness goals, Rebecca and Soul Food Health and Wellness are your answers.”
--S.P.
“I never thought I’d see the day where I could set boundaries and actually stick to them. Thank you for reminding me I deserve to be a priority. Your guidance has been life-changing.”
--M.J.
“I was lost, overwhelmed, and stuck in the same cycle for years. Thank you for seeing the potential in me, even when I couldn’t. I’ve never felt this clear, grounded, and genuinely happy. I owe this to you.”
--T.D.
“You saw through the chaos and helped me find my center. I never realized how much weight I was carrying until you helped me let it go. I’m finally breathing again, and it feels incredible.”
--C.M.
“Thank you for helping me navigate my darkest days. You believed in me when I didn’t, and now I’m standing stronger than ever. Your support and wisdom have been a light in my life.”
--P.H.
“I used to run on autopilot, but now I wake up every day with intention and purpose. Thank you for helping me find my spark again. I’m forever grateful.”
--M.R.
“I can’t believe how much my life has changed in just a few months. From feeling invisible to confidently stepping into my power—thank you for helping me find my voice and trust it.”
--A.D.
“Your ability to see right through my excuses and call me out with love is exactly what I needed. I’m not just surviving anymore—I’m thriving, and I couldn’t have done it without you.”
--J.T.
“For years, I kept chasing quick fixes, but nothing ever stuck. You taught me how to heal, not just cover up the wounds. Now I’m living a life I’m proud of, and I have you to thank for that.”
--R.A.
“Thank you for guiding me through my cocoon era. I finally understand what true transformation feels like, and it’s more beautiful than I ever imagined. I’m so grateful to have you by my side.”
--S.D.
“I was drowning in self-doubt, but you helped me see the magic I’ve had inside me all along. I’m so proud of how far I’ve come, and I couldn’t have done it without your endless support.”
--D.C.